rolle495 
Exercise Log
roland Dunebäck, 61year , Stockholm, Sweden| Monday 2 August 2010 |
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 |
00:30:00Time (min.sek) |  |
5.00 kmDistance |  |
10.00 km/hSpeed | |
06:00 min/km Time per km |  |
NormalIntensity |  |
378 kcalCalories |
| no comment | ||
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Show workout details |
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00:55:00Time (min.sek) |  |
3390.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
296 kcalCalories |
Trained muscle groups
Chest, Shoulders, Triceps| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 674 kcal
