rolle495 
Exercise Log
roland Dunebäck, 61year , Stockholm, Sweden| Wednesday 4 August 2010 |
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00:47:00Time (min.sek) |  |
7.50 kmDistance |  |
9.57 km/hSpeed | |
06:16 min/km Time per km |  |
HighIntensity |  |
651 kcalCalories |
| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
4290.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
242 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 893 kcal
