rolle495
Exercise Log
roland Dunebäck, 61year , Stockholm, Sweden![]() |
00:32:00Time (min.sek) | ![]() |
5.00 kmDistance | ![]() |
9.38 km/hSpeed | ![]() |
06:24 min/km Time per km | ![]() |
NormalIntensity | ![]() |
403 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:50:00Time (min.sek) | ![]() |
3900.0 kgTotal Weight | ![]() |
7exercises | ![]() |
NormalIntensity | ![]() |
269 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 672 kcal










