rolle495 
Exercise Log
roland Dunebäck, 61year , Stockholm, Sweden| Sunday 5 June 2011 |
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00:25:00Time (min.sek) |  |
4.50 kmDistance |  |
10.80 km/hSpeed | |
05:33 min/km Time per km |  |
NormalIntensity |  |
315 kcalCalories |
| intervall 3x1 | ||
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Show workout details |
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00:55:00Time (min.sek) |  |
6540.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
296 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs, Other| första passet på jobbets gym | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 611 kcal
