rolle495 
Exercise Log
roland Dunebäck, 60year , Stockholm, Sweden| Thursday 19 January 2012 |
   |
 |
00:35:50Time (min.sek) |  |
5.50 kmDistance |  |
9.21 km/hSpeed | |
06:31 min/km Time per km |  |
NormalIntensity |  |
439 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:45:00Time (min.sek) |  |
5100.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
238 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 677 kcal
