rolle495 
Exercise Log
roland Dunebäck, 60year , Stockholm, Sweden| Thursday 2 February 2012 |
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 |
00:36:00Time (min.sek) |  |
5.50 kmDistance |  |
9.17 km/hSpeed | |
06:33 min/km Time per km |  |
NormalIntensity |  |
441 kcalCalories |
| no comment | ||
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Show workout details |
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00:50:00Time (min.sek) |  |
4680.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
262 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
|
| Show workout details |
 |
Weight, 63.2 kg |
|
63.2 kgWeight |  |
-0.5 kgChange |  |
24.38BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 703 kcal
