rolle495 
Exercise Log
roland Dunebäck, 60year , Stockholm, Sweden| Friday 10 February 2012 |
   |
 |
00:35:30Time (min.sek) |  |
5.50 kmDistance |  |
9.30 km/hSpeed | |
06:27 min/km Time per km |  |
NormalIntensity |  |
426 kcalCalories |
| no comment | ||
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Show workout details |
|
00:50:00Time (min.sek) |  |
4500.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
258 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
|
| Show workout details |
 |
Weight, 62.2 kg |
|
62.2 kgWeight |  |
-0.3 kgChange |  |
24.00BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 684 kcal
