rolle495 
Exercise Log
roland Dunebäck, 60year , Stockholm, Sweden| Thursday 7 June 2012 |
   |
 |
00:33:00Time (min.sek) |  |
5.50 kmDistance |  |
10.00 km/hSpeed | |
06:00 min/km Time per km |  |
NormalIntensity |  |
373 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:50:00Time (min.sek) |  |
5400.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
241 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 614 kcal
