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rolle495 Link Exercise Log

Manroland Dunebäck, 60year , Stockholm, Sweden
Monday 18 June 2012 Control_rewind Date Control_fastforward
Time
00:48:00Time (min.sek)
Distance
8.50 kmDistance
Gauge
10.63 km/hSpeed
Gauge
05:39 min/km Time per km
Intensity
NormalIntensity
Kcal
537 kcalCalories
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Added 734 weeks ago
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Time
00:50:00Time (min.sek)
Weight
5400.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
239 kcalCalories

Trained muscle groups

Abs, Chest, Shoulders, Triceps
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Added 734 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 776 kcal