rolle495 
Exercise Log
roland Dunebäck, 60year , Stockholm, Sweden| Thursday 21 June 2012 |
   |
 |
00:48:00Time (min.sek) |  |
8.50 kmDistance |  |
10.63 km/hSpeed | |
05:39 min/km Time per km |  |
NormalIntensity |  |
537 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:50:00Time (min.sek) |  |
5760.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
239 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 776 kcal
