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rothan Link Exercise Log

Man47year , Växjö, Sweden
Saturday 23 September 2017 Control_rewind Date Control_fastforward
9 Västgötaloppet MTB Export
Time
 04:19:49Time (min.sek)
Distance
 80.21 kmDistance
Gauge
 18.52 km/hSpeed
Gauge
 03:14 min/km Time per km
Intensity
 HighIntensity
Kcal
 3584 kcalCalories
Score
 17538Score
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Tuff dag i riktigt lerig bana, kändes direkt att kroppen inte var på topp blev till att det lite easy och ransonera på krafterna, sista 2 milen så funkade det bättre i jämförelse med många andra jag låg ihop med, och körde om fler än som körde om mig...
Added 472 weeks ago
Garmin_grey_20px Show workout detailsNext
25
 resultat
no comment
Added 471 weeks ago
140
 lerig bild
no comment
Eff51b6239e357716e5fd82a989c9dffef649bea11dc57dfb2a1d1962057343a
 
Added 471 weeks ago
Sum
 Summary
workouts in total: 1
Total Calories Burned: 3584 kcal