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rothan Exercise Log

Man

47year , Växjö, Sweden

Friday 27 October 2017

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Date

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A1 Löpning + Skidgång

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Time

01:08:58Time (min.sek)

Distance

11.46 kmDistance

Gauge

9.97 km/hSpeed

Gauge

06:01 min/km Time per km

Intensity

LowIntensity

Kcal

969 kcalCalories

Score

6372Score

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rätt lugnt löppass, 9,4km med 5:09 tempo, sen 10 gånger skidgång upp för kalahöjden tog ca 17 minuter och höjde pulsen en hel del

0 0	Added 467 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 969 kcal