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rothan Link Exercise Log

Man47year , Växjö, Sweden
Thursday 9 November 2017 Control_rewind Date Control_fastforward
2 A1 Löpning (Orientering) Export
Time
 00:25:13Time (min.sek)
Distance
 3.11 kmDistance
Gauge
 7.40 km/hSpeed
Gauge
 08:06 min/km Time per km
Intensity
 LowIntensity
Kcal
 267 kcalCalories
Score
 2335Score
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Nattorientering med Valter vid Ryttartorpet, vi kom 1:a och 2:a, han sprang riktigt bra
Added 465 weeks ago
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2 A3 Löpning Export
Time
 00:19:25Time (min.sek)
Distance
 4.69 kmDistance
Gauge
 14.49 km/hSpeed
Gauge
 04:08 min/km Time per km
Intensity
 HighIntensity
Kcal
 343 kcalCalories
Score
 1788Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbczIofhyAG%5BPaAfFyHt%40sB%7CAgFpAuGHcA%40uCQkE_%40aCeA%7DDQaACkAz%40uR%5CW%7E%40wB%5Ee%40d%40OvBMf%40J%5Cd%40x%40hDfAfAjAKjADjAr%40%7ECvAdATxChAhBlAjA%60%40%7CCQ%7CAg%40lByDbCgGhAqDfAeCn%40uB%7EA%7BIJsEOqC%5B%7DBqCoEqB%5BQKe%40_AQqAFuAPg%40jEgIHeAI%7DAQ%7DAiCy%40_BMmB%60AwKlJkAj%40_C%7EAmBp%40wBN%7BDkAg%40%40qDpC%7BAr%40e%40BkA%5BmCgBmDj%40e%40Co%40sAYQuCEm%40Qi%40%40aD%7CBg%40Ec%40Sc%40%3F_B%7E%40QuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Fartpass till jobbet för att hämta bil
Added 465 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 610 kcal