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rothan Exercise Log

Man

47year , Växjö, Sweden

Monday 15 January 2018

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Date

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A1 (A2) Löpning + Crosstrainer

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Time

01:01:25Time (min.sek)

Distance

8.59 kmDistance

Gauge

8.39 km/hSpeed

Gauge

07:09 min/km Time per km

Intensity

LowIntensity

Kcal

568 kcalCalories

Score

5691Score

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15 min crosstrainer + 45 min löpband i varierad fart och lutning, kändes inte så bra, förhoppningsvis bara grönsakssoppan som stod upp i halsen

0 0	Added 455 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 568 kcal