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rothan Exercise Log

Man

47year , Växjö, Sweden

Monday 1 October 2018

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Date

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185

Injury

Ont i vänster häl, har blivit bättre men inte bra den 24 sept

A3 Löpning Orientering

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Time

00:50:00Time (min.sek)

Distance

5.42 kmDistance

Gauge

6.50 km/hSpeed

Gauge

09:14 min/km Time per km

Intensity

HighIntensity

Kcal

627 kcalCalories

Score

4646Score

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Tjeckisk Stafett, det ble totalt 8 intervaller på 1-2 min, inte så mycket karta utan mer full fart över stock o ch sten

0 0	Added 416 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 627 kcal