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rothan Link Exercise Log

Man47year , Växjö, Sweden
Sunday 28 October 2018 Control_rewind Date Control_fastforward
156 A3 Skierg Export
Time
 00:45:15Time (min.sek)
Intensity
 HighIntensity
Kcal
 577 kcalCalories
Score
 3241Score
Skierg 6x1000, orkade inte hålla tempo, vila 1.30
Added 412 weeks ago
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2 A1 Löpning Export
Time
 01:05:04Time (min.sek)
Distance
 10.38 kmDistance
Gauge
 9.57 km/hSpeed
Gauge
 06:16 min/km Time per km
Intensity
 LowIntensity
Kcal
 793 kcalCalories
Score
 6043Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_hkDhmktAfCD%60%40PtCnCjAJnAx%40V%7C%40%5Bf%40wAh%40eD%7CBuAfBgAt%40cAXeEbEq%40ZyA%7CCSfBm%40dAWnAu%40tAqAtA%5BhDmAzAa%40pAs%40pLm%40pAK%60BqCr%40_Az%40wCfEqCxB_D%60FqBfAgAtBoApAQ%7C%40nCbCh%40xBhEvFfB%7E%40%60MlCrBRvBMlJCpCh%40lFxBn%40aC%60DsDiAmAgCo%40sCgC_B%7B%40YeAu%40q%40qAA_%40aAc%40Gc%40%7DDe%40cAuASc%40L_AqAg%40FWMk%40%5Ce%40%5Dm%40mDi%40q%40FaAm%40gFVwAGeA%7BAQiDXyAS_Ft%40mBnCoBjB%7DAt%40_%40WCW%7COcf%40dFiNnDsLNqDa%40qEd%40oBiAK%5DYkBgEkAwHH%7BDW%5BkFQc%40yADkBv%40y%40t%40kBxAUdB%7D%40FgAjHmAtAN%7C%40WpDM%7CBt%40%7B%40%60DCt%40%3FlK%5E%7EGtGjJVHxCMb%40LxCbC%5CRhAHz%40%7C%40Y%60%40sBc%40sAb%40a%40OUo%40mBWQd%40j%40t%40YpAj%40hCmCnBsAsCBk%40TMnCLj%40_BGm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 412 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1370 kcal