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rothan Exercise Log

Man

47year , Växjö, Sweden

Thursday 31 January 2019

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Date

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A3 Skidor

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Time

00:42:00Time (min.sek)

Distance

10.35 kmDistance

Gauge

14.79 km/hSpeed

Gauge

04:03 min/km Time per km

Intensity

HighIntensity

Kcal

502 kcalCalories

Score

2838Score

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uppv 1km, sen 8x2,30 stakning uppför, lugnare åkning ner sen på det igen, så totalt 9 varv i kvälleberg varav 8 i intervallfart

0 0	Added 398 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 502 kcal