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rothan Exercise Log

Man

47year , Växjö, Sweden

Thursday 23 May 2019

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Date

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A3 Löpning Orientering

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Time

00:19:17Time (min.sek)

Distance

4.03 kmDistance

Gauge

12.54 km/hSpeed

Gauge

04:47 min/km Time per km

Intensity

HighIntensity

Kcal

357 kcalCalories

Score

1781Score

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Träningssprint i Sandsbro, väldigt enkel bana

0 0	Added 381 weeks ago

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Time

00:07:10Time (min.sek)

Distance

1.04 kmDistance

Gauge

8.71 km/hSpeed

Gauge

06:53 min/km Time per km

Intensity

LowIntensity

Kcal

94 kcalCalories

Score

659Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BizIurryAaAqDqEiM%5DwBGiA%5DkCYyK%3F_HIqED_CMqHAgFG_Aa%40SeAFg%40%3Fc%40MM%5Da%40%5BW%40AE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Nedvarv

0 0	Added 381 weeks ago

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Fotboll

Time

00:40:00Time (min.sek)

Intensity

HighIntensity

Kcal

585 kcalCalories

Score

3040Score

Korpmatch mot Volvo CE, 9-3 efter 8-0 i paus, 2 mål o en radda ass

0 0	Added 381 weeks ago

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Sum

Summary

workouts in total: 3

Total Calories Burned: 1036 kcal