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rothan Link Exercise Log

Man47year , Växjö, Sweden
Thursday 6 June 2019 Control_rewind Date Control_fastforward
2 A3 Löpning orientering Export
Time
 00:21:08Time (min.sek)
Distance
 4.31 kmDistance
Gauge
 12.24 km/hSpeed
Gauge
 04:54 min/km Time per km
Intensity
 HighIntensity
Kcal
 381 kcalCalories
Score
 1958Score
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Sprinthelgen Etapp 2, 3:a H21 efter kontrollerat lopp med ett par mindre missar
Added 379 weeks ago
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2 A3 Löpning Orientering Export
Time
 00:23:53Time (min.sek)
Distance
 4.88 kmDistance
Gauge
 12.26 km/hSpeed
Gauge
 04:54 min/km Time per km
Intensity
 HighIntensity
Kcal
 436 kcalCalories
Score
 2186Score
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Sprinthelgen Etapp 3, 6:a H21 efter en lite missar på slutet, låg 3:a fram till dessa. 4:a sammanlagt i touren, mycket nöjd
Added 379 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 817 kcal