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rothan Link Exercise Log

Man47year , Växjö, Sweden
Wednesday 12 June 2019 Control_rewind Date Control_fastforward
144 A3 Rullskidor Tävling Export
Time
 00:28:23Time (min.sek)
Distance
 9.90 kmDistance
Gauge
 20.93 km/hSpeed
Gauge
 02:52 min/km Time per km
Intensity
 HighIntensity
Kcal
 771 kcalCalories
Score
 676Score
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HRM-mästerskapen, var rätt överlägsen men körde så hårt jag kunde, lite blåsigt och o bitvis lite fuktig asfalt, på 2:or
Added 379 weeks ago
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144 A1 Rullskidor Export
Time
 00:05:23Time (min.sek)
Distance
 1.40 kmDistance
Gauge
 15.60 km/hSpeed
Gauge
 03:51 min/km Time per km
Intensity
 LowIntensity
Kcal
 117 kcalCalories
Score
 125Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ehczIy%7CfyAFFj%40LzADfCi%40vAk%40xA%7B%40rE_DtDyAp%40_BVmATmBnAgI%60%40_Dj%40eDD%5DQq%40kCaCGP%5BjCm%40jBmAm%40%7DCiA%7D%40E%7BAd%40%7BAEyAf%40q%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII
Nedvarv
Added 379 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 888 kcal