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rothan Link Exercise Log

Man47year , Växjö, Sweden
Thursday 27 June 2019 Control_rewind Date Control_fastforward
2 A1 Löpning Export
Time
 00:45:03Time (min.sek)
Distance
 8.44 kmDistance
Gauge
 11.24 km/hSpeed
Gauge
 05:20 min/km Time per km
Intensity
 LowIntensity
Kcal
 761 kcalCalories
Score
 4184Score
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Samos mot Psili Ammos
Added 376 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Intervallpass/Styrka&Kondition
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 310 kcalCalories
Score
 1773Score
no comment
Added 376 weeks ago
Show workout detailsNext
103 Styrka/Spänst/Rörlighet
Time
 00:10:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 103 kcalCalories
Score
 591Score
1. Planka 2. Armhävningar 3. Utfall 4. Höftlyft 5. Enbenshopp 6. Skridskohopp 7. Squats
Added 375 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1174 kcal