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rothan Link Exercise Log

Man47year , Växjö, Sweden
Sunday 30 June 2019 Control_rewind Date Control_fastforward
2 A1 Löpning Export
Time
 00:45:05Time (min.sek)
Distance
 8.22 kmDistance
Gauge
 10.94 km/hSpeed
Gauge
 05:29 min/km Time per km
Intensity
 LowIntensity
Kcal
 739 kcalCalories
Score
 4186Score
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Stark vind och sprang även del på stranden, till Ormos
Added 376 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Styrka/Spänst/Rörlighet
Time
 00:10:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 103 kcalCalories
Score
 591Score
1. Planka 2. Armhävningar 3. Utfall 4. Höftlyft 5. Enbenshopp 6. Skridskohopp 7. Squats
Added 375 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 842 kcal