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rothan Link Exercise Log

Man47year , Växjö, Sweden
Wednesday 10 July 2019 Control_rewind Date Control_fastforward
185
 Injury
Ont i leden vid stortån, började längre fram mot tån men flyttat sig längre bak, öm på sidan av leden, blir sämre. när jag springer
9 Cycling Export
Time
 01:02:11Time (min.sek)
Distance
 20.51 kmDistance
Gauge
 19.79 km/hSpeed
Gauge
 03:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 612 kcalCalories
Score
 4197Score
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Det här träningspasset har importerats.
Added 375 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Intervallpass/Styrka&Kondition
Time
 00:45:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 465 kcalCalories
Score
 2660Score
Intervall styrka och kondition
Added 375 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1077 kcal