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rothan Link Exercise Log

Man47year , Växjö, Sweden
Saturday 17 August 2019 Control_rewind Date Control_fastforward
2 Orientering Tävling Move
Planned workout Planned_bg_left Planned_bg_right
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 0 kcalCalories
Score
 5575Score
no comment
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2 A3 Orientering Tävling Export
Time
 00:56:00Time (min.sek)
Distance
 7.04 kmDistance
Gauge
 7.54 km/hSpeed
Gauge
 07:57 min/km Time per km
Intensity
 HighIntensity
Kcal
 529 kcalCalories
Score
 5203Score
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Hok, svart bana 4,5 öm 8, startade halvdåligt till 1:an, sen katastrof till 2, som jag tappade bort mig helt till och fick fråga om hjälp, hålll riktning, kontrollpunkter och säkerställ din position, övriga kontroller spikade jag, 1:16 hade jag men 2...
Added 369 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 529 kcal