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rothan Link Exercise Log

Man47year , Växjö, Sweden
Sunday 1 September 2019 Control_rewind Date Control_fastforward
2 Orientering Tävling Move
Planned workout Planned_bg_left Planned_bg_right
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 0 kcalCalories
Score
 5575Score
no comment
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2 A2 Löpning Orientering Tävling Export
Time
 01:22:47Time (min.sek)
Distance
 8.73 kmDistance
Gauge
 6.33 km/hSpeed
Gauge
 09:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 660 kcalCalories
Score
 7663Score
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DM lång H40, 15 av 18, inga stora missar men en del mindre, missade riktningar, jobba vidare med det, kunde tagit ett enklare vägval på långsträcka 1, på andra långsträckan gjorde jag det jättebra var faktist 8:a på den, snabbast på en kontroll som i...
Added 367 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 660 kcal