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rothan Link Exercise Log

Man47year , Växjö, Sweden
Wednesday 4 September 2019 Control_rewind Date Control_fastforward
2 Orientering Tävling Move
Planned workout Planned_bg_left Planned_bg_right
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 0 kcalCalories
Score
 5575Score
no comment
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2 A3 Orientering Tävling Export
Time
 00:45:00Time (min.sek)
Distance
 6.54 kmDistance
Gauge
 8.72 km/hSpeed
Gauge
 06:53 min/km Time per km
Intensity
 HighIntensity
Kcal
 532 kcalCalories
Score
 4181Score
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Motionsorientering Evedal, kom in ett jättefint flyt till kontroll 4, sen gjorde jag den största missen som skådats, 9.15 till en kontroll som skulle ta 1 min. gick helt fel riktning och kom utanför kartan, sedan var jag rätt kass till fler kontrolle...
Added 366 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 532 kcal