Get the app Contact Login Create account

No_image

rothan Exercise Log

Man

47year , Växjö, Sweden

Saturday 5 October 2019

Control_rewind

Date

Control_fastforward

A3 Orientering Tävling

Export

Time

00:43:03Time (min.sek)

Distance

5.26 kmDistance

Gauge

7.33 km/hSpeed

Gauge

08:11 min/km Time per km

Intensity

HighIntensity

Kcal

439 kcalCalories

Score

3998Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ayivIihtyAy%40aFIsFa%40%7DDVaAf%40g%40NIBHMa%40c%40GOgABuE%5BgDpAwBfB%7D%40FLMI%7DAdAm%40BgAh%40YM%5DDu%40zBs%40nAeAiBsD%60%40u%40%60%40e%40x%40aAuFScGYIiAf%40%5B%5BcAWgBLiEw%40o%40bAa%40iAWRRVw%40bAlAuAt%40yBx%40m%40Cm%40%7B%40e%40_%40w%40%7B%40b%40aBvIeA%7C%40SQf%40zDjCxDfBnAr%40A%5EaA%5DbAFzBMb%40%7DAtAe%40pBGfA%5ErC%5DfDn%40hEGdByA%7ECDzCo%40x%40f%40GvA_B%60%40bAXRl%40lCGxFXdABzA%7D%40nCoBo%40kB%7DDoAaAyA%7CAeChHKz%40v%40%60Ip%40nAOf%40DfB%7B%40d%40It%40Wq%40i%40OG%60%40%7B%40Z%40TOcAaAQkAZy%40E_%40PwAe%40eAmAy%40yH%60%40K%7ED%60BlADzAhAv%40Bb%40Wf%40%40jBxB%7C%40c%40%60%40gAXMVb%40%60%40hC%5C%5EpD%7C%40%3FiC%60CLHPb%40%40%7C%40Yl%40XtBq%40f%40c%40x%40LbBKTr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Falkdrevet, 4 av 5 i h35, kändes bra, hängde lite och tog fel på grop på vägen till 4:an, tog 3 min där, annars mycket bra. Löpningen kändes bra

0 0	Added 362 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Summary

workouts in total: 1

Total Calories Burned: 439 kcal