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rothan Exercise Log

Man

47year , Växjö, Sweden

Saturday 19 October 2019

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Date

Control_fastforward

Orientering Tävling

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Time

00:31:23Time (min.sek)

Distance

4.00 kmDistance

Gauge

7.65 km/hSpeed

Gauge

07:51 min/km Time per km

Intensity

HighIntensity

Kcal

323 kcalCalories

Score

2902Score

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ÖM 7 Dala dubbeln, blev en liten miss då jag läste fel på kontrollsffran, var vid rätt kontroll men läste kontrollen innan siffra, annars rätt felfritt. 21:a av 150

0 0	Added 360 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 323 kcal