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rothan Exercise Log

Man

47year , Växjö, Sweden

Sunday 17 November 2019

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Date

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A3 Orientering Tävling

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Time

00:43:07Time (min.sek)

Distance

5.88 kmDistance

Gauge

8.18 km/hSpeed

Gauge

07:20 min/km Time per km

Intensity

HighIntensity

Kcal

451 kcalCalories

Score

4002Score

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Höstrusket, 29:a av 40 i H40, kändes bra, kompassen kass märkte jag på väg till startpunkten, men det löste jag med bra kartkontakt, missade lite till 3:an, ca 2 min, enda egentliga bommen. förkylningen kändes inte under löpningen och verkar inte bli...

0 0	Added 356 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 451 kcal