rothan
Exercise Log
47year , Växjö, Sweden![]() |
00:48:39Time (min.sek) | ![]() |
7.76 kmDistance | ![]() |
9.57 km/hSpeed | ![]() |
06:16 min/km Time per km | ![]() |
HighIntensity | ![]() |
669 kcalCalories | ![]() |
4496Score |
| Uppv med lite löpskolning och spänst, 5xsuper-1000ingar (400-300-200-100) vila 30 sek emellan, sedan serievila 2 min | ||
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00:15:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
101 kcalCalories | ![]() |
595Score |
| Vokstyrka | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 770 kcal













