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rothan Link Exercise Log

Man47year , Växjö, Sweden
Wednesday 5 February 2020 Control_rewind Date Control_fastforward
2 A3 Löpning Export
Time
00:48:39Time (min.sek)
Distance
7.76 kmDistance
Gauge
9.57 km/hSpeed
Gauge
06:16 min/km Time per km
Intensity
HighIntensity
Kcal
669 kcalCalories
Score
4496Score
Uppv med lite löpskolning och spänst, 5xsuper-1000ingar (400-300-200-100) vila 30 sek emellan, sedan serievila 2 min
Added 344 weeks ago
Garmin_grey_20px Show workout detailsNext
Time
00:15:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
101 kcalCalories
Score
595Score
Vokstyrka
Added 344 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 770 kcal