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rothan Exercise Log

Man

47year , Växjö, Sweden

Thursday 7 May 2020

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Date

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103

45/15 Cirkel i källaren

Time

00:33:00Time (min.sek)

Weight

0.0 kgTotal Weight

List

0exercises

Intensity

NormalIntensity

Kcal

224 kcalCalories

Score

1310Score

Överkroppsstyrka utan vikter men med en del trx i källaren, 3x11 45sek/15

0 0	Added 330 weeks ago

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Walking

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Time

00:54:31Time (min.sek)

Distance

4.77 kmDistance

Gauge

5.25 km/hSpeed

Gauge

11:26 min/km Time per km

Intensity

LowIntensity

Kcal

311 kcalCalories

Score

2065Score

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OL- Öjaby, kul, bra emellanåt men några fatal missar, men kul karta o terräng. Sprang lite på större väg

0 0	Added 330 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 535 kcal