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rothan Exercise Log

Man

47year , Växjö, Sweden

Monday 18 May 2020

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Date

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103

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Time

00:42:44Time (min.sek)

Intensity

NormalIntensity

Kcal

288 kcalCalories

Score

1685Score

Med HRM & Maria på TF

0 0	Added 328 weeks ago

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A1 Löpning Orientering

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Time

00:50:46Time (min.sek)

Distance

3.79 kmDistance

Gauge

4.48 km/hSpeed

Gauge

13:24 min/km Time per km

Intensity

LowIntensity

Kcal

279 kcalCalories

Score

4689Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szqyIiy%60yA%60%40%7BL%5BqCDeB%7DAnBqDrA%7BAjAoAHs%40Me%40kCCmCg%40qCNcDMYNVuBnAkDdEU%7E%40m%40IeAh%40kBeCqEkCgAeBa%40H%5DjBeBnD_F%7EB%7BCrCk%40Sq%40iFK%7C%40r%40z%40JbCIPxDzDn%40zAf%40tDf%40Rh%40sBVwCd%40iAb%40Qb%40kBvBQIx%40NFSb%40By%40JKBVs%40xAd%40%7EAHbFZPh%40cBy%40cHx%40u%40JyA%60B_C%7CAy%40fAuBh%40qB%5EQrAOdAPFhDRd%40Gh%40t%40jAb%40yAKm%40t%40_%40ImEZgAd%40GhAxAdBZx%40v%40n%40pAL%7E%40WjERn%40KvC%7CAPdAv%40hBvF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Skuggning av GO-gruppen, kändes fint

0 0	Added 328 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 567 kcal