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rothan Link Exercise Log

Man47year , Växjö, Sweden
Sunday 30 August 2020 Control_rewind Date Control_fastforward
144 A1 Rullskidor Export
Time
 00:40:00Time (min.sek)
Distance
 13.15 kmDistance
Gauge
 19.73 km/hSpeed
Gauge
 03:03 min/km Time per km
Intensity
 LowIntensity
Kcal
 676 kcalCalories
Score
 958Score
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Testade nya Elpex PU, med ett par impulser
Added 313 weeks ago
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2 A3 Löpning Export
Time
 00:50:15Time (min.sek)
Distance
 7.49 kmDistance
Gauge
 8.94 km/hSpeed
Gauge
 06:43 min/km Time per km
Intensity
 HighIntensity
Kcal
 627 kcalCalories
Score
 4660Score
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Intervaller liten stig, 6x2min, 4x1min, 5x30sek, kändes riktigt bra
Added 313 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1303 kcal