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rothan Link Exercise Log

Man47year , Växjö, Sweden
Thursday 22 October 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:12:11Time (min.sek)
Distance
 1.99 kmDistance
Gauge
 9.80 km/hSpeed
Gauge
 06:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 166 kcalCalories
Score
 1125Score
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Det här träningspasset har importerats.
Added 305 weeks ago
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2 A3 Löpning Orientering Export
Time
 00:47:45Time (min.sek)
Distance
 7.06 kmDistance
Gauge
 8.87 km/hSpeed
Gauge
 06:46 min/km Time per km
Intensity
 HighIntensity
Kcal
 576 kcalCalories
Score
 4409Score
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Vinternatt Bokhultet, orienterade inte som manska men gick ändå bra fram till sista kontrollen då det inte höll att inte läsa kartan, parallellfel som kostade typ 7 min. Chansade lite då jag försökte springa ifrån Ville och Jon men det gick inte alls...
Added 305 weeks ago
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2 Running Export
Time
 00:09:41Time (min.sek)
Distance
 1.44 kmDistance
Gauge
 8.92 km/hSpeed
Gauge
 06:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 120 kcalCalories
Score
 874Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyazIyweyACsAN_ADaAAq%40ReCAcA_AmHAc%40%60%40QPEd%40%40f%40ONO%5CeAIgCBeA%5BsB%40q%40L_A%40eAYw%40%5Di%40Ka%40Yc%40%5DiACcA%5Dg%40g%40Ye%40NYd%40gAHo%40EmAn%40e%40%60%40%5BHu%40G_Cw%40k%40%5B%7B%40y%40aCkCsAuB_%40o%40o%40aBu%40iAgBiAa%40gAUWu%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 305 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 862 kcal