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rothan Exercise Log

Man

47year , Växjö, Sweden

Tuesday 3 November 2020

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Date

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Time

00:49:04Time (min.sek)

Distance

6.08 kmDistance

Gauge

7.43 km/hSpeed

Gauge

08:04 min/km Time per km

Intensity

HighIntensity

Kcal

498 kcalCalories

Score

4557Score

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uppv, 2x2 min, vila 1 min, styrka ben och spänst ca 15min, 10x30sek, vila 30 sek, fullt ös, kändes bra trots träningsvärk

0 0	Added 303 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 498 kcal