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rothan Exercise Log

Man

47year , Växjö, Sweden

Tuesday 24 November 2020

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Date

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103

Cirkel i källaren

Time

00:28:00Time (min.sek)

Weight

0.0 kgTotal Weight

List

0exercises

Intensity

NormalIntensity

Kcal

190 kcalCalories

Score

1111Score

Överkroppsstyrka utan vikter i källaren, 4x10x30sek

0 0	Added 300 weeks ago

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Time

00:47:34Time (min.sek)

Distance

7.25 kmDistance

Gauge

9.15 km/hSpeed

Gauge

06:34 min/km Time per km

Intensity

HighIntensity

Kcal

578 kcalCalories

Score

4399Score

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uppv 12 min, 8x2 backar vid kala höjden, dryga 25 min, nedvarv 10 min

0 0	Added 300 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 768 kcal