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rothan Exercise Log

Man

47year , Växjö, Sweden

Monday 21 December 2020

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Date

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103

Cirkel i källaren

Time

00:28:00Time (min.sek)

Weight

0.0 kgTotal Weight

List

0exercises

Intensity

NormalIntensity

Kcal

190 kcalCalories

Score

1111Score

Överkroppsstyrka utan vikter i källaren, 3x9x50sek(10 sek vila)

0 0	Added 296 weeks ago

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A1 Löpning Orientering

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Time

00:45:23Time (min.sek)

Distance

5.88 kmDistance

Gauge

7.77 km/hSpeed

Gauge

07:43 min/km Time per km

Intensity

LowIntensity

Kcal

480 kcalCalories

Score

4203Score

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Uppföljning Linus och Alvin, så rätt bra träning

0 0	Added 296 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 670 kcal