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rothan Exercise Log

Man

47year , Växjö, Sweden

Saturday 13 March 2021

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Date

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A1 Löpning Orientering

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Time

01:00:00Time (min.sek)

Distance

5.27 kmDistance

Gauge

5.27 km/hSpeed

Gauge

11:23 min/km Time per km

Intensity

LowIntensity

Kcal

357 kcalCalories

Score

5575Score

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Uppföljning Hilda L, vi hade bra koll. Lugnt tempo, höll på 80 min, reggar 60

0 0	Added 284 weeks ago

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103

Cirkel i källaren

Time

00:28:00Time (min.sek)

Weight

0.0 kgTotal Weight

List

0exercises

Intensity

NormalIntensity

Kcal

190 kcalCalories

Score

1111Score

Överkroppsstyrka utan vikter i källaren, 3x9x50sek(10 sek vila)

0 0	Added 284 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 547 kcal