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rothan Link Exercise Log

Man47year , Växjö, Sweden
Monday 31 May 2021 Control_rewind Date Control_fastforward
103 Crossfit inspirerat Export
Time
 00:40:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 271 kcalCalories
Score
 1588Score
Träning med jobbet med Kettle bells
Added 273 weeks ago
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2 A1 Löpning Export
Time
 00:12:32Time (min.sek)
Distance
 1.81 kmDistance
Gauge
 8.66 km/hSpeed
Gauge
 06:55 min/km Time per km
Intensity
 LowIntensity
Kcal
 148 kcalCalories
Score
 1144Score
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Uppv sprintbana
Added 273 weeks ago
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2 A2 Löpning Export
Time
 00:09:51Time (min.sek)
Distance
 1.84 kmDistance
Gauge
 11.21 km/hSpeed
Gauge
 05:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 159 kcalCalories
Score
 883Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kgezIgljyAa%40KY%40_Bl%40%5DZFbAAg%40USe%40DmAp%40gATANDCFFHr%40%40dAKrBKi%40FVK%5CKAUH_%40i%40iAK_%40YQa%40c%40MYDcAz%40CO%5Be%40c%40SO%7D%40OSRZb%40M%60%40a%40JLBGO_BU_AEs%40h%40%3FVSp%40t%40x%40%3FJOJeCpDyADgAEuBRcBZ%3F%5En%40pA%5CGMEH%40tAGNs%40LKH%3Fd%40R%5Eb%40BLG%40Km%40p%40O%3FMSt%40HRQB_%40Ms%40P%5CV%5Df%40O%60Aw%40RG%40%5D%60AUPTt%40zCBh%40CDGEX%7C%40%40Zy%40bAIpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sprintbana med lite mer tryck
Added 273 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 578 kcal