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rothan Exercise Log

Man

47year , Växjö, Sweden

Wednesday 11 August 2021

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Date

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144

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Time

00:49:30Time (min.sek)

Distance

13.79 kmDistance

Gauge

16.72 km/hSpeed

Gauge

03:35 min/km Time per km

Intensity

LowIntensity

Kcal

1160 kcalCalories

Score

1180Score

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Morgonpass på i vissa delar blöt asfalt, kändes helt ok men märks att jag inte stakat så mycket

0 0	Added 263 weeks ago

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Padel

Time

00:20:00Time (min.sek)

Intensity

LowIntensity

Kcal

182 kcalCalories

Score

1182Score

Spelade med Tommi, Fredrik och Bengt, inte så vidare spel och jag körde på 20%, men det blev bättre efter hand (60 min)

0 0	Added 262 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 1342 kcal