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rothan Exercise Log

Man

47year , Växjö, Sweden

Tuesday 31 August 2021

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Date

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Time

00:47:24Time (min.sek)

Distance

8.81 kmDistance

Gauge

11.15 km/hSpeed

Gauge

05:23 min/km Time per km

Intensity

HighIntensity

Kcal

737 kcalCalories

Score

4389Score

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uppv ca 10min, 10x2min/1, bra känsla idag också, inte topppigga ben men bra, mellan 3:24-3:48-tempo, beroende på kupering, nedjogg till vokalen

0 0	Added 260 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 737 kcal