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rothan Link Exercise Log

Man47year , Växjö, Sweden
Thursday 30 September 2021 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:06:41Time (min.sek)
Distance
 0.52 kmDistance
Gauge
 4.67 km/hSpeed
Gauge
 12:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 37 kcalCalories
Score
 595Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czqyIqw%60yAV%60%40bAZ%60%40_%40b%40Uh%40CXJJNH%40Zi%40f%40g%40UcAOsA%3Fg%40Hi%40p%40Jr%40vAPPXJTZPtBEh%40Rt%40J%7C%40FBVSt%40%7B%40He%40Xm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 255 weeks ago
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2 Running Export
Time
 00:40:04Time (min.sek)
Distance
 4.79 kmDistance
Gauge
 7.17 km/hSpeed
Gauge
 08:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 367 kcalCalories
Score
 3720Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:seqyIqy%60yA%5EiCM%7DB%60%40_Bu%40oMPs%40B%7BAs%40_%40g%40PIVPlA%5DMUs%40%5BY%7BA%5Bv%40%3Fh%40i%40hCy%40nASRDJVWpA_A%60%40iAbAi%40nB%7BA%3Fc%40MyBqB%40b%40a%40TsBlEq%40VKKUHq%40pACxBr%40pBN%7CAaAxBO%60E%5Df%40_AlE%40p%40Xb%40o%40rBiBn%40_CkBcBa%40OD%7DBcCy%40Y%7DAcB%7DBoAKWk%40TkB%40Of%40e%40NLt%40KZSiCbAsD%5EkCo%40%7BAm%40g%40e%40wAe%40i%40qAuIwAmCI_A%5EwEYLy%40xAYLW%60Eu%40%60Ao%40_%40gAG_Ch%40%7E%40lG%60%40lFh%40%7CAl%40sDbAiAd%40mBPqEIaBh%40VnCi%40%7E%40%3Fl%40Y%60CXb%40UjA_CdARj%40r%40vBpFDnApCfDNNl%40AhCo%40%40rARRGbEu%40%60CS%7CA%7DA%60Cw%40g%40mAYe%40q%40c%40Q%5DF%7BCUMQVoBIOf%40mC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 255 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:02:37Time (min.sek)
Distance
 0.45 kmDistance
Gauge
 10.32 km/hSpeed
Gauge
 05:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 37 kcalCalories
Score
 220Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mpryIkdayAxArAb%40Xb%40Vh%40F%7E%40Yb%40Ib%40Op%40OZOf%40Gf%40%40d%40P%5E%5Ch%40%7E%40Z%7C%40%5EhB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 255 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 441 kcal