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rothan Link Exercise Log

Man47year , Växjö, Sweden
Thursday 14 October 2021 Control_rewind Date Control_fastforward
103 Tabata
Time
 00:35:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 237 kcalCalories
Score
 1389Score

Workout instructions

Tabata i källaren, morgonpass

My comment

no comment
Added 253 weeks ago
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2 A2 Löpning Orientering Export
Time
 00:40:59Time (min.sek)
Distance
 4.58 kmDistance
Gauge
 6.71 km/hSpeed
Gauge
 08:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 346 kcalCalories
Score
 3771Score
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Vinternat Högstorp, helt ok, en del mindre saker men inga jättegrejer o då får man ju vara nöjd på natten på Högstorp
Added 253 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 583 kcal