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rothan Link Exercise Log

Man47year , Växjö, Sweden
Sunday 13 February 2022 Control_rewind Date Control_fastforward
144 Nordic skiing
Time
 00:18:01Time (min.sek)
Distance
 4.51 kmDistance
Gauge
 15.02 km/hSpeed
Gauge
 04:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 199 kcalCalories
Score
 1217Score
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Det här träningspasset har importerats.
Added 236 weeks ago
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144 A3 Skidor Tävling
Time
 02:21:15Time (min.sek)
Distance
 39.14 kmDistance
Gauge
 16.63 km/hSpeed
Gauge
 03:37 min/km Time per km
Intensity
 HighIntensity
Kcal
 1723 kcalCalories
Score
 9539Score
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Nybroloppet, 26:a, rätt tung dag, svårt att gå med som önskat, kom in i loppet bättre efter ett tag men då var de jag hade önskat åka med för långt fram, fick köra mitt eget race helt sista 30 km. ingen som körde om mig efter det men jag tappade på d...
Added 236 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1922 kcal