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rothan Exercise Log

Man

47year , Växjö, Sweden

Saturday 19 March 2022

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Date

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A3 Löpning Orientering Tävling

Time

01:20:27Time (min.sek)

Distance

10.29 kmDistance

Gauge

7.67 km/hSpeed

Gauge

07:49 min/km Time per km

Intensity

HighIntensity

Kcal

817 kcalCalories

Score

7459Score

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Långdistans, Vårracet, 4 av 6, liten bom till 1:an som egentligen tog bra, gick upp på fel höjd, relativt bra långsträcka till 2, snett till kort 3, 4-5-6-7 var de bästa kontrollerna, spikade, gicksnett ut från 8:an, fick korrigera vägval, belv lite...

0 0	Added 231 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 817 kcal