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rothan Exercise Log

Man

47year , Växjö, Sweden

Tuesday 5 July 2022

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Date

Control_fastforward

Time

01:15:04Time (min.sek)

Distance

13.75 kmDistance

Gauge

10.99 km/hSpeed

Gauge

05:28 min/km Time per km

Intensity

HighIntensity

Kcal

1018 kcalCalories

Score

6973Score

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Lite längre uppv ca 5-6 km, 8x90-60-30/30 setvila 1 min, nedvarv. Bra pass kändes bättre än förväntat

0 0	Added 215 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1018 kcal