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rothan Exercise Log

Man

47year , Växjö, Sweden

Friday 12 August 2022

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Date

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A3 Löpning Sprint Orientering

Time

00:20:18Time (min.sek)

Distance

3.47 kmDistance

Gauge

10.26 km/hSpeed

Gauge

05:51 min/km Time per km

Intensity

HighIntensity

Kcal

242 kcalCalories

Score

1875Score

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Öppen bana motsvarane H20 på GM i Norrköping, riktigt skoj sprint som hade en del klurigheter, gjorde en del sämre vägval och en hel del kartstop. Formen kändes bra.

0 0	Added 210 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 242 kcal