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shadowman Link Exercise Log

ManCayman Islands
Wednesday 25 January 2012 Control_rewind Date Control_fastforward
Time
00:20:00Time (min.sek)
Intensity
NormalIntensity
Kcal
299 kcalCalories
HIIT-SPRINTING-START/STOP 3000 cals approx., high protein, medium-high carbs, low fat Supps: Multi-vit, Anabol Testos,fish oil, arginine,citrulline,pycgnogenol,nattokinase Water: 6/7 glasses Meals: bfast,lunch,dinner, snack,snack,protein shake Post-w...
Added 643 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 299 kcal