SkogsCicci 
Exercise Log
Cecilia Lindström, 56year | Tuesday 19 June 2018 |
   |
 |
00:06:00Time (min.sek) |  |
0.81 kmDistance |  |
8.10 km/hSpeed | |
07:24 min/km Time per km |  |
NormalIntensity |  |
72 kcalCalories |  |
557Score |
| Uppvärmning till farmor | ||
|
Show workout details |
|
00:33:30Time (min.sek) | |
5.20 kmDistance | |
9.31 km/hSpeed | |
06:27 min/km Time per km | |
NormalIntensity | |
400 kcalCalories | |
3094Score |
| Intervaller på crossbanan. 10 varv. 3:06, 4, 3:10, 3:22, 3:23 höger varv. 3:19, 3:24, 3:22, 3:43, 3:23 vänster varv. Svinjobbigt! | ||
|
| Show workout details |
|
00:06:35Time (min.sek) | |
0.81 kmDistance | |
7.38 km/hSpeed | |
08:08 min/km Time per km | |
NormalIntensity | |
76 kcalCalories | |
590Score |
| Nerjogg från crossbanan | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 548 kcal
