SkogsCicci 
Exercise Log
Cecilia Lindström, 56year | Monday 13 August 2018 |
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 |
00:08:00Time (min.sek) |  |
0.80 kmDistance |  |
6.00 km/hSpeed | |
10:00 min/km Time per km |  |
NormalIntensity |  |
39 kcalCalories |  |
304Score |
| Uppvärmning till banan | ||
|
Show workout details |
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00:37:00Time (min.sek) | |
5.20 kmDistance | |
8.43 km/hSpeed | |
07:07 min/km Time per km | |
NormalIntensity | |
445 kcalCalories | |
3438Score |
| Intervaller. Fick ta det lugnt efter 4 varv för jag fick ont i ena knät, men det blev 10 varv iaf. | ||
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| Show workout details |
|
00:08:00Time (min.sek) | |
0.80 kmDistance | |
6.00 km/hSpeed | |
10:00 min/km Time per km | |
NormalIntensity | |
39 kcalCalories | |
304Score |
| Hem igen | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 523 kcal
